Pilates Instructors Course
Pilates Instructors Course Course Description This course is for individuals who are interested in becoming certified Pilates Instructors. Whether you are new to Pilates or have some experience, this course will provide you with the foundational knowledge and skills needed to teach Pilates to beginners and intermediates. Course Overview: This course is designed for those with no prior qualification in Pilates but have attended some classes and have a basic idea of what Pilates Mat Work classes are. The course will consist of both theory and assessment and face to face practicals of Pilates and teaching. During the duration of the course you will need to reach 100 hours of Pilates Class attendance signed off by your instructor/s. Throughout the course, you will learn about the history and principles of Pilates, as well as how to safely and effectively teach a beginner-level Pilates class. You will also learn about the anatomy and biomechanics of the body, and how to modify e...